Congratulations mama-to-be! You’ve officially entered the home stretch of your pregnancy journey. The third trimester (weeks 28 – 40) brings the finish line in sight (aka your baby gets to meet you). You’re probably feeling excited, nervous, and maybe a little uncomfortable (hello, back pain and swollen feet!). From new…
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Every baby and every mama is different, so finding what works best for you both is key. Here’s a guide to help you set up a breastfeeding and pumping schedule that fits your needs. Whether you choose to exclusively breastfeed, exclusively pump, or a combination of both. How Often Will…
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Whether you’re getting close to your EDD or just planning ahead, let’s talk about labour. Not the sugar-coated version, but the real, practical labour advice that can make a huge difference in your birth experience. Here’s what you really need to know. Get Some Guidance Labour is unpredictable, and it’s…
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Thinking about how to feed your little one? Let’s chat about the incredible benefits of breastmilk, whether you’re planning to breastfeed directly or exclusively pump. Both options provide your baby with liquid gold, and I’m here to break down why it’s so amazing for your baby, you, and even the…
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If you are looking for ways to stay active during pregnancy without setting foot in the gym, you’re in the right place. Staying active is one of the best things you can do for yourself and your growing baby, and the good news is you don’t need fancy equipment or…
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You’ve spent the past several months preparing for the birth of your child. Now you’re eagerly awaiting when you finally meet your little one. You’re also wondering what to pack in your hospital bag for delivery in Nigeria. Packing your hospital bag can be a little overwhelming, especially for first-time…
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If you’re feeling a little (or a lot) anxious about this whole pregnancy and parenting thing, you’re not alone. Every first-time mom has those moments of doubt and worry. But guess what? You’ve got this! And I’ve got a little secret weapon to help you boost your confidence: pregnancy affirmations.…
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Whether you’re short on space or just want to keep your little one close, a master bedroom nursery can be a fantastic solution. Let’s chat about how to make this work without turning your bedroom into total chaos. First Things First: Why a Master Bedroom Nursery? Before we dive in,…
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Bringing a new life into the world is a joyous occasion that every expecting mother dreams would go smoothly, and everyone will be healthy. But childbirth requires careful preparation, especially in Nigeria. With diverse cultures, traditions, and healthcare systems, expectant mothers face unique challenges that necessitate thoughtful planning. This blog…
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Hi first-time Mama! Congratulations on beginning this beautiful, challenging, and incredibly rewarding journey called motherhood. As you prepare to welcome your little one, you are probably feeling a mix of excitement, nerves, and with a million questions. While there is no manual that can fully prepare you for motherhood, there…
